Extended Supine Hand to Toe

Utthita Supta Padangusthasana

Level: Intermediate

Pronunciation: (oo-TEE-tah-soop-TAH- pad-an-goosh-TAHS-anah)

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Categories for Extended Supine Hand to Toe

Asana Type

Supine Yoga Poses

Hip Opening Poses

Focus

Chakras

2nd Chakra | Sacral | Svadhisthana

Elements

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One response to “Extended Supine Hand to Toe”

Lilly louise
September 8, 2017
Lovely instructions of yoga on your website, thank you ?
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