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welcome to shift at home.

YOGA & MEDITATION THAT TRANSFORMS

What you get

Daily Live Classes

Take LIVE classes with our incredible team several times a day, 7 days per week.

Meditations & More

Get access to meditations, breath work and pose breakdowns.

On Demand

Choose from over 250 pre-recorded classes and practice when you want.

Have questions?

We're here to help. Email us at hello@shiftathome.com