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Healing Sciatica

Published on February 18, 2008
By Timothy Burgin

This 23 step sequence of yoga postures was designed to both heal and prevent sciatica. Level: Beginner.

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5 responses to “Healing Sciatica”

  1. ftrrs Avatar
    ftrrs

    How is scitica problem healed?This is very good site but i like to know more of yogic postures for scitica, Artharities problem.

    Reply
  2. Timothy Avatar
    Timothy

    You can see a list of poses for healing sciatica at: http://www.yogabasics.com/members/yogatherapy/sciatica2.html
    and you can read our article “Yoga Rx for Sciatica” at: http://www.yogabasics.com/learn/yoga-rx-for-sciatica.html

    Reply
  3. Therese Avatar
    Therese

    i need to learn this pose

    Reply
  4. southernskystudio Avatar
    southernskystudio

    The top of the page allows me an option to ‘log out’ yet the site will not let me view this sequence telling me to log in as a premium member….. technical glitch?

    Reply
  5. southernskystudio Avatar
    southernskystudio

    oops ignore, tech glitch on my part, time flies quicker than we realize!

    Reply

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Timothy Burgin Avatar
About the author
Timothy Burgin
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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