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Seven Chakra Balance

Published on February 28, 2008
By Timothy Burgin

This 32 step sequence of yoga postures was designed to activate and balance the seven main energy centers of the body. Level: Beginner to Intermediate.

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4 responses to “Seven Chakra Balance”

  1. crane Avatar
    crane

    I have just paid for 6 months membership, why can’t I see these sequences?

    Reply
  2. Karn Patel Avatar
    Karn Patel

    Can we have a video or audio describing the transition from one step to other for premium users.

    Reply
  3. rlackey Avatar
    rlackey

    Pictures for Headstand Prep or Supported Headstand would be helpful, unless its me using Safari. Is there a browser that would be a better option?

    Reply
    1. Timothy Burgin Avatar
      Timothy Burgin

      Thanks for the feedback. It looks like there are a few issues with the images on this page that we will fix soon.

      Reply

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Timothy Burgin Avatar
About the author
Timothy Burgin
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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