Are you new to yoga? A life-long yogi?
No matter your level of yoga, you'll find a class for you with Shift at Home!
From the signature Baptiste Power Yoga practice, to Slow Stretch, Power Beats and Gentle Yoga, there's something for everyone.
We live and teach from the powerful Baptiste Methodology and our classes contain elements of Physicalness, Meditation and Inquiry that will allow you to grow your practice and live an extraordinary life!