https://www.yogabasics.com/practice/pranayama/udgeeth-pranayama/ Online Yoga Resource and News Mon, 30 Jan 2023 03:47:18 +0000 hourly 1 https://www.yogabasics.com/practice/pranayama/udgeeth-pranayama/#comment-68639 Mon, 30 Jan 2023 03:47:18 +0000 https://www.yogabasics.com/?p=48891#comment-68639 Thanks a lot for explaining the Pranayam in such details. I have a question – Are we not supposed to take the breath in our lungs while practicing Udgeeth Pranayam?

]]> https://www.yogabasics.com/practice/pranayama/udgeeth-pranayama/#comment-68175 Mon, 07 Nov 2022 06:37:27 +0000 https://www.yogabasics.com/?p=48891#comment-68175 This is an amazing post which explains udgeeth pranayam with its benefits and technique. You have explained each and every thing very well. It has helped me tremendously when i have had problems sleeping or when i am stressed out. Thank You so much for sharing this.

]]> https://www.yogabasics.com/practice/pranayama/udgeeth-pranayama/#comment-65471 Mon, 16 Aug 2021 07:25:58 +0000 https://www.yogabasics.com/?p=48891#comment-65471 The blog is so informative and interesting to read ! Thanks for sharing valuable information !

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