https://www.yogabasics.com/connect/morning-yoga-bed/ Online Yoga Resource and News Thu, 04 May 2023 17:55:38 +0000 hourly 1 https://www.yogabasics.com/connect/morning-yoga-bed/#comment-65201 Thu, 22 Jul 2021 11:33:21 +0000 https://www.yogabasics.com/?p=46709#comment-65201 I’m 73 with osteoarthritis and Osteoporosis throughout my entire body down to my feet. I appreciate morning or nighttime bed yoga because a lot of the stretching poses will be useful but less stressful my body.
Thank you.

]]> https://www.yogabasics.com/connect/morning-yoga-bed/#comment-62256 Tue, 19 Jan 2021 18:23:54 +0000 https://www.yogabasics.com/?p=46709#comment-62256 Laura , thank you your email came in a most timely fashion. I practice gentle yoga stretches in a studio, now zoom 3x/week and in my home every day, at least all the stretches . I am 87 and about to go into the hospital for carotid artery surgery. . Your yoga in bed will be so appreciated as I recover . Blessings and Peace .

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