https://www.yogabasics.com/connect/yoga-blog/stop-breathe-shift-conquer-yoga-envy/ Online Yoga Resource and News Tue, 22 Sep 2020 19:54:08 +0000 hourly 1 https://www.yogabasics.com/connect/yoga-blog/stop-breathe-shift-conquer-yoga-envy/#comment-56719 Tue, 22 Sep 2020 19:54:08 +0000 http://www.yogabasics.com?p=19446&preview=true&preview_id=19446#comment-56719 I love this, and it’s so true. I’ve just started back into what I hope will become a regular yoga practice after a long sedentary period. I don’t like how my body looks, moves or feels. But, when I’m in the moment and focused internally, I can feel the possibilities and be thankful for all the things my body can do. I’m practicing online so I don’t have the experience of too many neighbors to envy, but I remember that feeling so clearly from in-person classes. I love the way you reframed this, Lynn!

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