Comments on: Fast or Slow? How to Find Your Yoga Flow

By: Morrison Smth

Morrison Smth — Sun, 12 Feb 2023 17:47:12 +0000

I loved the detail and depth of this article. It helped me to understand the difference between fast and slow flow yoga. The explanations and examples in this article were incredibly helpful.

By: Rachel Markowitz

Rachel Markowitz — Fri, 25 Aug 2017 20:54:07 +0000

They sure do! Thanks for the note. I’m glad you have developed a practice that works for you.

By: Abby

Abby — Thu, 24 Aug 2017 00:01:49 +0000

I think many times people who haven’t tried yoga think that there is only one type. Thanks for highlighting all the different kinds of yoga! My favorites are Ashtanga, Yin, and Restorative, all very different, but compliment each other nicely.