Comments on: 6 Easy Ways to Start a Mindful Eating Practice https://www.yogabasics.com/connect/yoga-blog/easy-ways-start-mindful-eating/ Online Yoga Resource and News Tue, 26 Sep 2023 03:41:39 +0000 hourly 1 By: Sophia Thompson https://www.yogabasics.com/connect/yoga-blog/easy-ways-start-mindful-eating/#comment-73732 Tue, 26 Sep 2023 03:41:39 +0000 https://www.yogabasics.com/?p=36875&preview=true&preview_id=36875#comment-73732 It’s so true that in our fast-paced lives, we often forget to slow down and appreciate our meals. Creating a peaceful environment for nourishment seems like such a simple yet powerful practice.

]]> By: Jasmin Patel https://www.yogabasics.com/connect/yoga-blog/easy-ways-start-mindful-eating/#comment-68996 Sat, 08 Apr 2023 01:09:03 +0000 https://www.yogabasics.com/?p=36875&preview=true&preview_id=36875#comment-68996 I like to do yoga for peace of mind

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